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$$$ wrist smartwatch 144 hours (12 hours with continuous GPS use)The Fitbit Versa 3 monitors your heart rate and notifies you if you go above or below your heart rate target zone. It also tracks:daily stepsstress levelssleep data, You have the option to set up reminders so you can stay on schedule and meet your goals.

The smartwatch has built-in GPS and offers short, guided breathing sessions suited to your heart rate. What’s more, the device connects to Alexa and Google Assistant and allows you to answer calls and receive texts. Like the Fitbit Luxe, the Versa 3 comes with a free 6-month subscription to Fitbit Premium, with the option to subscribe for $10 per month after the trial ends or revert to the free option that has heart rate monitoring but fewer bonus features.

Types of data include:vertical oscillationcadenceground contact time, The internal memory records up to 50 hours of training data, which you can upload to fitness apps like:The monitor syncs to multiple devices and has a battery life of 500 hours (about 21 days). Several customers report that the extra-wide chest strap is extremely comfortable.

$ Chest 400 hours, The Polar H9 is a back-to-basics style heart rate sensor that’s ideal for beginners. It provides consistent and accurate data without all the bells and whistles currently found on many of the other pro-level monitors, including the Polar H10. The Polar H9 easily connects to your gym equipment, smartphone, and smartwatch (Polar, Wahoo, Garmin, Wahoo, and Peloton) as well as activity trackers and other Bluetooth and ANT+ devices.

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Battery changing is simple and can be done in a few seconds with a small screwdriver. $ armband 10 hours, Peloton’s Bluetooth-compatible heart rate monitor is a reasonably priced, seamless fit for its own app and equipment. It can also be used with other third-party apps that support Bluetooth-compatible heart rate monitors.

You can choose from two armband sizes: small (7. 5–10 inches) and large (10. 5–13. 5 inches). The heart monitor quickly and accurately responds to changes in your heart rate, and displays five heart rate zones via bright LED lights on the screen (peak is red, resting is blue). Setup is quick and intuitive and the rechargeable battery lasts up to 10 hours on one charge.

The waterproof monitor will keep working even if you’re dripping with sweat or running in the rain (not recommended for swimming, however). Overall, it’s a slightly simpler version of the Coospo H808S, as it lacks LED lights and beeping to notify you of its connectivity, but the price is right.

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However, to find one that’s right for you, it’s important to think about which metrics you’re interested in and what type of monitor you need. For example, some monitors only keep an eye on heart rate, while others offer additional fitness metrics, such as:While some heart rate monitors are in the form of a chest band, armband, or watch, other options include hats and earbuds.

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In contrast, armbands and watches use optical sensors, which may be less precise but offer greater convenience and are more comfortable for all-day wear. You’ll also want to think about any additional features you might need. For example, some of the monitors on our list offer features designed for swimmers or cyclists like:water resistance, GPS navigationinternal memory for offline workouts, If you want to pair your data with your smartphone, you’ll want to look for a monitor with Bluetooth or ANT+ capabilities.

For some people, the best way to track heart rate is with a chest strap heart rate monitor because this type of monitor can provide the most accurate results (). Of note: Folx with large breasts have reported difficulty with accuracy using chest monitors over or under thick-banded or wire-reinforced bras.

Some devices provide additional metrics that give you valuable insight into your:heart healthfitness leveloverall health Wrist heart rate monitors are not quite as accurate as chest strap heart rate monitors, but they can still give you a good idea of your heart rate. Different types of movement can affect the optical sensors used in wrist-worn heart rate monitors, so the accuracy of your heart rate readings may depend on what kind of exercise you’re doing (, ).

Is My Wrist Heart Rate Monitor Accurate?

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That said, wrist heart rate monitors may be more comfortable to wear throughout the day and often have additional features like visible LED lights or a screen that displays things like:your heart ratestepsthe time According to the American Heart Association, a typical resting heart rate for adults is between 60 and 100 beats per minute ().